6 kale leaves
3 carrots
2 red apples, chopped
1 beet
Half a lemon, peeled
2.5 cm ginger piece
Ensure all ingredients are organic and properly cleaned.
Instructions:
Blend ingredients with 1-2 cups of water.
Strain and stir.
Optional: Add ice for a cooler drink.
Store in a glass jar in the fridge.
Precautions:
Avoid lemon if you have ulcers, heartburn, citrus allergies, or are on certain medications.
Beets are not suitable for those on anticoagulants or with kidney disease.
If you are over 50, eating a banana a day could be beneficial to your health. As the years pass, the body doesn’t complain loudly — it…
I imagined my 60th birthday would feel comforting — a full dinner table, laughter, and the familiar voices of my children. Instead, the house was painfully quiet….
Israel’s president has just confirmed ongoing developments as the situation rapidly unfolds. Multiple strikes have been reported from Iran in the past few minutes, and officials say…
Savannah Guthrie and her family have spoken publicly as concern continues to grow over the disappearance of her mother, Nancy Guthrie. Reports and speculation surrounding the case…
On a peaceful evening aboard a cruise ship, passengers gathered in the lounge to enjoy music, laughter, and the gentle sway of the ocean. Among them sat…
California man accused of sending phony ransom texts to Savannah Guthrie’s family about her missing mother has been arrested and charged, according to a criminal complaint filed…