Experiencing those peculiar sensations of numbness or tingling in your hands can be quite unsettling. These feelings, often described by people as “pins and needles,” can vary in intensity and frequency. While sometimes they might be a fleeting annoyance, it’s important to understand

hat they can also be a signal from your body indicating an underlying issue that deserves attention. Let’s delve deeper into some of the potential reasons why you might be experiencing this condition.

Believe it or not, one of the most frequent culprits behind waking up with that numb feeling in your hands is simply your improper sleeping position. When you lie in a way that puts direct pressure on the nerves in your arm or hand for an extended period, it can temporarily compress these

delicate pathways and restrict the flow of blood. This compression can lead to that familiar numbness and tingling sensation. Thankfully, in most cases, just shifting your sleeping position can quickly alleviate the pressure and allow normal sensation to return.